Flavor Boulevard

We Asians like to talk food.
Subscribe

Mung bean porridge

May 24, 2012 By: Mai Truong Category: Comfort food, RECIPES, Southern Vietnamese, Vegan


Rice porridge was my enemy.

In elementary years, I got a fever about once every month. Aside from feeling tired and having weird dreams when the fever got high, I didn’t really mind that, but my mom did. She was so worried she wouldn’t sleep for days, not until my temperature went back to normal. And she made sure that I ate my rice porridge. She made rice porridge with ground pork and rice porridge with fish, she added vegetable, she seasoned it perfectly, and I still hated every spoon of it. I hated the texture of rice porridge: mushy and textureless. I hated both thick porridge and watery porridge(*). Every porridge meal was a battle between Mom and me, and I always lost, which deepened my aversion to porridge even more. But there were happy days when I actually liked my fever porridge and didn’t need my mom to prod: it was mung bean porridge on those days.

Actually, there’s rice in mung bean porridge, too, but the mung bean skin makes the porridge all nuttier and better. Then it’s a sweet porridge (just rice, mung bean and sugar, no meat), so that’s doubly better. Health-wise, mung bean is a cooling food(*), which would help alleviating the fever and digesting. Little Mom says that the Central Vietnamese eat mung bean porridge with cá kho tiêu (small caramelized pepper braised fish) instead of sugar, I can see that being tasty, and I can imagine substituting the fish with myulchi bokkum (멸치 볶음, dried fried anchovies) for availability. But I’ve found another way to heighten the mung bean porridge experience while keeping it vegan:

I dip toasted rice cracker into the porridge. We had leftover rice crackers from a lunch of rice cracker and pork rolls. There I was sitting, slurping and chewing my porridge, and staring at the stack of crackers, and it just came. Now you get crunchy, airy, nutty, sweet, sesame-y, toasty, liquidy, all in one bite. 😉

(*) These days I can tolerate watery porridge, but I still avoid the thick kind.
(**) I wrote a brief section on the cooling vs. heating effect of food in the post Benefits of Tea.


The Recipe: Childhood Love Mung Bean Porridge (8 servings)

— 250 g mung bean (halved but not shelled)
— 1/2 cup rice
— 1.2 l (42 fl oz) water (less water for thicker porridge)
— 1 can coconut milk
— sugar (as much as you want)
— toasted sesame rice cracker (as much as you want)
Soak the mung bean overnight to soften it. In a pot, cook rice, mung bean and water until the grains turn mushy. Add coconut milk and bring it to a boil. Serve warm with toasted rice crackers.

0 Comments to “Mung bean porridge”


  1. You made some decent points there. I seemed on the internet for the problem and found most individuals will go together with together with your website.

    1
  2. Keep up the superb work, I read few blog posts on this site and I believe that your site is rattling interesting and has circles of great information.

    3
  3. I really like meeting useful info, this post has got me even more info! .

    4
  4. Deference to post author, some excellent information .

    5
  5. Some really nice stuff on this site, I love it.

    6
  6. Thanks for the sensible critique. Me & my neighbor were just preparing to do a little research on this. We got a grab a book from our local library but I think I learned more clear from this post. I’m very glad to see such fantastic info being shared freely out there.

    7
  7. I really appreciate this post. I’ve been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thank you again

    8
  8. I went over this web site and I think you have a lot of wonderful info , saved to my bookmarks (:.

    9
  9. you have a great blog here! would you like to make some invite posts on my blog?

    10
  10. I have been absent for a while, but now I remember why I used to love this web site. Thanks, I will try and check back more frequently. How frequently you update your web site?

    11
  11. I enjoy the efforts you have put in this, thank you for all the great posts.

    12
  12. Outstanding post, you have pointed out some superb details , I as well conceive this s a very great website.

    13
  13. I have been surfing on-line more than 3 hours nowadays, but I by no means discovered any interesting article like yours. It is beautiful value sufficient for me. In my opinion, if all web owners and bloggers made excellent content as you did, the internet might be a lot more useful than ever before.

    14
  14. Regards for helping out, good info .

    15
  15. You are my inhalation, I own few blogs and occasionally run out from to post : (.

    16
  16. hey there and thanks in your info – I’ve definitely picked up anything new from proper here. I did alternatively experience a few technical issues using this web site, since I skilled to reload the web site lots of occasions previous to I may just get it to load properly. I had been brooding about in case your web host is OK? Now not that I’m complaining, however sluggish loading instances instances will very frequently have an effect on your placement in google and can injury your high quality ranking if advertising and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I am including this RSS to my e-mail and could glance out for much extra of your respective interesting content. Make sure you replace this again soon..

    17
  17. Nice post. I was checking continuously this weblog and I am inspired! Very useful information specially the final section 🙂 I care for such info much. I used to be seeking this particular info for a very lengthy time. Thank you and best of luck.

    18
  18. he blog was how do i say it… relevant, finally something that helped me. Thanks

    19
  19. I like this blog very much so much great information.

    20
  20. Howdy, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you protect against it, any plugin or anything you can recommend? I get so much lately it’s driving me mad so any help is very much appreciated.

    23


Leave a Reply